Therapy options...
Choose which option suits you best.
Individual CBT
This option is for CBT delivered in a 1:1 format with one therapist and one client.
Online only.
Group CBT
This option is for CBT delivered in a group format with one or two therapists and up to eight clients.
Online or Face-to-Face in York & London.
Hybrid CBT
This option is for CBT to be delivered in 1:1 and group formats to get the benefits of both.
Online or Face-to-Face in York & London.
What to pay...
Initial assessment sessions
£50 per session paid in advance. Assessment usually takes one or two sessions.
Ongoing therapy sessions
£15 per session, £60 for 4 sessions paid in advance.
Discounted rate sessions
If you agree for your trainee therapist to record sessions, the fee is reduced to £10 per session, £40 for 4 sessions paid in advance.
Full cost group therapy
£25 per session, £100 paid monthly in advance.